It’s no secret. Mindful relationships are the most fulfilling relationships, and this is no exception when it comes to marriage. It’s so easy to get distracted by work, paying bills, and dropping kids off at soccer practices and baseball games. Somewhere along the way your relationship with each other somehow takes a backseat. But this doesn’t mean you don’t still love each other. All it means is you have to pay a bit more attention to making sure you stay aware of what is happening between the two of you.
By remaining mindful of what is happening in your relationship on a daily basis, you’ll know what needs work and what is already working. At its heart, a mindful marriage is one that is lived out with intention every single day––no ifs, ands, or buts about it. So try out these suggestions to live out your most mindful marriage.
Continually learn about each other
Embrace the fact that everyone changes over time including the two of you. Make sure to ask questions and be interested in actually learning about your spouse––even if you’ve been married for decades. Ask about their day. Learn something you didn’t already know. Continue the fascination.
Do something new together
Sharing experiences together is hands down the best way to continue improving and building upon your existing bond with each other. Take a cooking class. Learn a new language together. Go dancing. Just go out and do something for the two of you to broaden your shared experiences and make new memories.
Compliment each other
Never underestimate the power of a genuine compliment. Express appreciation for your partner and a very visible and bold way. Tell them what you love about them in public and private. While complimenting their looks is never a bad thing, try complimenting them on things you can’t see. Tell them how you love the way they interact with your kids. Or how you love how they always make time for family dinner even on their busiest work days. Let them know you appreciate their daily efforts to make your family what it is.
Plan something together
It can be anything from a date night next weekend or a family vacation to how to achieve your life goals together. Recognize the importance of pressing pause to figure out what your relationship needs and plan how to achieve it together.
We know life can get crazy sometimes, but making sure your marriage is filled with intention should always be a top priority. Follow these tips to make sure you’re living out your most mindful marriage.